By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals.
PRE-ORDER form - 10 sessions
Using your own body weight, you will improve muscular endurance, tone and definition.
STRONG by Zumba™ combines high intensity interval training ( HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.
The high intensity intervals will get your body burning calories long after your workout.