zumba® in the circuit (zic)

Suitable for all levels (12+)

The high-octane, Latin-inspired dance rhythms of a Zumba® class combined with the benefit of metabolism-boosting strength training provide a complete, fun and effective workout. Shake your stuff from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more.

aqua zumba®

Suitable for all levels (12+)

Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

zumba® fitness

suitable for all levels (12y+)

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.

zumba toning®

suitable for all levels (12y+)

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.

zumba® kids + kids Jr.

Suitable for kids (4-11)

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. 

Zumba® programmes

zumba® gold

suitable for all levels (12+)

The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.